Which food item is recommended for inclusion in the diet of a client with osteoporosis due to its high calcium content?

Including tofu in the diet of a client with osteoporosis is highly beneficial due to its significant calcium content. Tofu is made from soybeans, which are naturally rich in calcium, especially when fortified. This mineral is essential for maintaining bone density and preventing fractures in individuals with osteoporosis.

Additionally, tofu is versatile and can be easily incorporated into various meals, making it an excellent option for those needing to increase their calcium intake. It can serve as a plant-based protein source while also contributing to the daily calcium requirements, which is crucial for clients managing osteoporosis.

The other food items listed, while they contain some nutrients, do not provide the same level of calcium as tofu. Chicken is primarily a source of protein with minimal calcium content. Rice contains low amounts of calcium and is mainly a carbohydrate source. Broccoli, though nutritious and containing some calcium, provides significantly less compared to tofu, making tofu a superior choice for calcium intake in the context of osteoporosis management.